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the fitness break

Schedule
 
WINTER 2010
Monday, January 4 - Saturday, February 27

 

Day
Time
Class
Monday
9:30 - 11 am
 
 
5:30 pm
Cardio & Flowing Strength - Eileen
(* with nursery)
 
Muscles by the Minute - Peggy
 
Tuesday
 
6 - 7am
 
7:30-8:15 am
 
9:30 am
(begins 1/12)
 
Boot Camp - Susanne
 
Women on Weights - Peggy
 
Heart & Soul - Ann (She's back!)
 
Wednesday
 
9:30 am
 
5:30 pm
 
Cardio Sculpt Intervals - Michelle
 
Pilates Mat - Peggy
 
Thursday
 
6 - 7 am
 
9:30 am
(begins 1/14)
 
5:30 pm
 
Boot Camp - Michelle
 
Yogalates - Ann
 
Zumba Plus / Cycle & Sculpt
(alternates weekly)
 Lara & Peggy                           
 
Friday
 
7:30-8:30 am
 
9:30 am
 
Women on Weights - Peggy
 
Cardio Sculpt - Michelle

 
 
Saturday

 
 
7:30 am

 
 
Weekend Workout - variety