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the fitness break

Schedule

late fall session is underway!
 

Day
Time
Class
 
Monday
 
9:30 - 11 am
 
 
5:30 - 6:30 pm
 
 
 
Cardio & Flowing Strength - Eileen
              (She's Back!!)
 
Muscles by the Minute - Peggy
 (Cardio & Sculpt )
 
 
Tuesday
 
6 - 7 am
 
 
 
7:30 - 8:15 am
 
 
 
 
 
 
Boot Camp - Susanne
 
 
 
Women on Weights - Peggy
 
 
 
 
Wednesday

 
 
6 - 7 am
 
9:30 - 10:30 am
 
5:30 - 6:30 pm

 
 
CORE  & FLEXIBILITY - Susanne
     
Cardio Sculpt Intervals - Michelle
(* with nursery)
 
Pilates Mat - Peggy

 
Thursday

 
6 - 7 am
 
 
5:30 - 6:30 pm
 
Boot Camp - Susanne
 
 
Cycle, Step & Sculpt - Peggy
 
Friday
 
7:30 - 8:30 am
 
9:30 - 10:30 am
 
Women on Weights - Peggy
 
Cardio Sculpt Intervals - Michelle

Saturday

 
7:30 - 8:30
 
 

 
Weekend Workout - Rotating Instructors