Make your own free website on
Home | Schedule | News/Events | Class Descriptions & Fees | Location | Contact Us

*the fitness break

Arlington's place to get fit, have fun, and meet friends for more than 30 years.

We offer a variety of fitness classes including Mind Body classes, Low Impact, Strength Training, Pilates, Step, Cardio, Bootcamp, and Tabata interval training.   
Small-sized classes, and socializing with your Westover neighbors is highly encouraged!




The Fitness Break is a Fit Arlington Partner, promoting a culture of fitness and healthy living in Arlington, Virginia.


1125 N.Patrick Henry Drive
Room #120
Arlington, VA 22205

View Schedule By Clicking Here!

Questions or comments? Get in touch with us at: