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Arlington's place to get fit, have fun, and meet friends for more than 30 years.
We offer a
variety of fitness classes for women including Mind Body classes, Low Impact, Strength Training, Pilates, Step, Cardio, Bootcamp,
and Tabata interval training.
Small-sized classes,
and socializing with your Westover neighbors is highly encouraged!
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The
Fitness Break is a Fit Arlington Partner, promoting a culture of fitness and healthy living in Arlington, Virginia.
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